How to Make Ofada Rice & Stew for a Family of 4 on a ₦20,000 Budget

If you’ve been to the market recently, you already know that food prices don’t have respect for anybody again. Imagine going out with ₦20,000 and coming back wondering if you mistakenly dropped money on the road. But guess what? You can still make a full, delicious Ofada rice and ayamase stew for a family of four without thinking you made a financial mistake. 

Let me show you how.

What You Need (and 2025 Market Price Range)

Item Estimated Price (₦)
Ofada rice (2 cups)           2,000 – 2500
Unripe plantain (3 pieces) 800 – 1,000  
Green peppers (₦1,000 mix) 1,000
Red pepper (small) 300
Beef (₦6,000 worth) 6,000
Onions (4 pieces) 500
Palm oil (1 small bottle) 1,000
Assorted meat (optional) 2,000
Boiled eggs (4) 1,000
Seasonings (depends on choice) 1,000

 

Step-by-Step Cooking Guide

1. Wash and Cook the Ofada Rice

Ofada rice has an attitude. Rinse it 4–5 times until the water is cleaner.

Cook with salted water and a little oil. Set aside.

 

2. Prepare the Pepper Mix

Blend roughly: Green peppers, Red bell peppers, Onions. Don’t blend it smooth like normal stew.

 

3. Fry Your Meat

Season your beef well: Salt, Onions, Thyme, Ginger, Garlic, Seasoning cubes. Let the meat cook until the stock forms. Then fry lightly or air-fry.

 

4. Make the Ayamase (Ofada Stew)

Heat palm oil until it bleaches slightly. Add onions and iru. Pour in the pepper blend. Cook on medium heat until the water dries. Add meat stock. Add your beef/assorted. Adjust seasoning.

 

5. Serve With Plantain & Egg

Ofada without plantain and egg is just vibes.

Tips to Reduce Cost

– Buy meat early in the morning → cheaper.

– Replace assorted with more beef if needed.

– Buy palm oil from local sellers → more quantity, less cost.

– If green pepper is expensive, substitute with tatashe + small green.

Final Thoughts

Even with ₦20,000, you can enjoy premium meals.