If you’ve been to the market recently, you already know that food prices don’t have respect for anybody again. Imagine going out with ₦20,000 and coming back wondering if you mistakenly dropped money on the road. But guess what? You can still make a full, delicious Ofada rice and ayamase stew for a family of four without thinking you made a financial mistake.
Let me show you how.
What You Need (and 2025 Market Price Range)
| Item | Estimated Price (₦) |
| Ofada rice (2 cups) | 2,000 – 2500 |
| Unripe plantain (3 pieces) | 800 – 1,000 |
| Green peppers (₦1,000 mix) | 1,000 |
| Red pepper (small) | 300 |
| Beef (₦6,000 worth) | 6,000 |
| Onions (4 pieces) | 500 |
| Palm oil (1 small bottle) | 1,000 |
| Assorted meat (optional) | 2,000 |
| Boiled eggs (4) | 1,000 |
| Seasonings (depends on choice) | 1,000 |
Step-by-Step Cooking Guide
1. Wash and Cook the Ofada Rice
Ofada rice has an attitude. Rinse it 4–5 times until the water is cleaner.
Cook with salted water and a little oil. Set aside.
2. Prepare the Pepper Mix
Blend roughly: Green peppers, Red bell peppers, Onions. Don’t blend it smooth like normal stew.
3. Fry Your Meat
Season your beef well: Salt, Onions, Thyme, Ginger, Garlic, Seasoning cubes. Let the meat cook until the stock forms. Then fry lightly or air-fry.
4. Make the Ayamase (Ofada Stew)
Heat palm oil until it bleaches slightly. Add onions and iru. Pour in the pepper blend. Cook on medium heat until the water dries. Add meat stock. Add your beef/assorted. Adjust seasoning.
5. Serve With Plantain & Egg
Ofada without plantain and egg is just vibes.
Tips to Reduce Cost
– Buy meat early in the morning → cheaper.
– Replace assorted with more beef if needed.
– Buy palm oil from local sellers → more quantity, less cost.
– If green pepper is expensive, substitute with tatashe + small green.
Final Thoughts
Even with ₦20,000, you can enjoy premium meals.